Services
Pilates 1-2-1 or Duo
I believe that fitness should be fun and tailored just for you! With our 1-2-1 sessions, you’ll discover the joy of movement while focusing on your unique goals. Whether you're looking to build strength, gain flexibility, or simply feel fantastic, I've got your back (and your core)! I offer a duo session where you can workout with a friend and split the cost but get the same tailored session.
Why Choose a Bespoke Pilates Experience?
Personal Focus: Our expert instructors zero in on your needs, ensuring every movement is effective and enjoyable.
Feel Great: Say goodbye to dull workouts and hello to energizing exercises that make you smile. Get ready to wave goodbye to stress as you giggle your way through each session!
Fun & Functional: We blend playful elements into your routine that not only match your lifestyle but also keep you motivated.
Prices:
£50 for 1 hour 1-2-1
£60 for 1 hour due
Block book 10 x 1-2-1 £450
Block book 10 x duo £550
Sports Massage
Sports massage isn't just for the elite athletes pounding the track or field; it's a fantastic tool for anyone, regardless of their fitness level. This dynamic form of massage therapy plays a pivotal role in rehabilitation from injury, helping to ease the recovery process and speed things along.
By targeting specific muscle groups, sports massage increases range of movement, which is essential for getting back to your favourite activities, whether that's dancing, gardening, or simply chasing after the kids.
Additionally, it works wonders in reducing pain, both chronic and acute. By improving circulation and reducing muscle tension, you’ll find those stubborn aches and pains becoming a thing of the past. So, whether you're returning from an injury, managing muscle soreness, or just seeking to feel more fabulous in your own skin, sports massage could be your new best friend!
£50 per hour
5x 1 hour massages £200
Relaxation Massage
Imagine sinking into a world of bliss where the troubles of the day simply melt away. Our relaxation massage is designed to help you unwind—like a warm hug for your body and mind. It’s the perfect time for yourself, a little oasis amid the chaos, where you can let go of stress and simply be.
With each gentle stroke, our skilled therapists will work their magic to soothe your muscles, calm your mind, and release the tension that’s been building up. This isn’t just a massage; it’s a deliciously decadent experience dedicated solely to you.
Treat yourself to this essential slice of me-time; your body will thank you!
£50 per hour
5 x 1 hour massage £200
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!